summer bean salad with tomatoes and feta
Despite my hardest efforts to display some sort of self control in the hopes my kid will not be born wrinkly, brine-smelling or pink, as that red wine stuff is totally hitting the spot, I have fallen. I saw fresh beans and tomatoes and beautiful summery things in the market and my mind…blew up. It couldn’t stop thinking about salad, salad, salad. And then I started to calculate all the healthy things about a bean and tomato salad, I mean, we’ve got to keep it healthy for this growing little thing inside me that uses my bladder as a speed bag.
So I grabbed the beans and tomatoes up, giving very dirty looks to anyone who got near enough to even contemplate looking at the bounty I was picking from as these were my tomatoes, and back away from my baby’s beans! Alright, I haven’t become quite the stereotypical crazy pregnant woman. You can come near me and I won’t bite, I might even let you touch my tummy if you give me smiles and show amazement over my over-sized load, that you insist is not so big, but cute and bumpy. Which reminds me, guys, don’t tell your wives…that you knocked up…that it looks like they have a beer keg. It’s just not a good idea, okay?
Anyways, salad. It’s light and easy, covered in a red wine vinaigrette, and is a good re-start after having 72-hour braised short ribs that you have been gawking over as the best meal you’ve eaten since you had it six months ago. But that is another story for another time.
One Year Ago: Blueberry Sour Cream Gratin
Summer Bean Salad with Tomatoes and Feta
Adapted from Bon Appetit
Serves 6
1/2 pound green beans, trimmed
1/2 pound yellow wax beans, trimmed
1 1/2 cups cherry tomatoes, halved
1/2 red onion, thinly sliced
1/2 cup basil chiffonade
1/2 cup pine nuts, toasted
6 ounces crumbled feta
Dressing:
5 tablespoons olive oil
3 -5 tablespoons red wine vinegar, based on preference
1/4 teaspoon sugar
Kosher salt and freshly ground black pepper
Bring a large pot of salted water to a boil. Add beans and blanche until crisp and tender, about 5 minutes. Drain, rinse under cold water and pat dry.
In a large bowl combine beans, tomatoes, onion, basil, and pine nuts. Whisk olive oil, sugar, 1/2 teaspoon kosher salt and 1/2 teaspoon freshly ground black pepper together in a small bowl. Pour dressing over vegetables and toss to coat. Gently toss in feta. Refrigerate at least 1 hour and up to 4 hours, tossing occasionally. Serve salad cold or at room temperature.
Spoon More: Beans and Legumes, Quick, Salads, Side Dishes, Summer, Tomato, Vegetables, Vegetarian














This looks just fresh and absolutely amazing. I am drooling, but happily about to hop on my bike to ride to the farmers market and pick up some of this goodness.
Lovely summer dish. I don’t think a pickled kid sounds half bad. My baby is cookie dough because that’s pretty much all I ate when I was pregnant with her. And I really think she does taste like cookie dough ,or at least her yummy thighs bear a very strong resemblance to it. :) (If your kid turns into what you eat when you’re pregnant though, my oldest – twins – should be salt bagels with cream cheese, lox, and pickles. Don’t ask.)
Looks heavenly! Tomatoes + feta = summer magic.
Lovely salad. I bet it tastes just wonderful. Great picture.
How perfectly summery! Great photos, and looks delicious!
Beautifully colourful salad! I’ll eat anything with feta in it though, so this is a no brainer. Congrats on your news too!!